Become More Consistent

Become More Consistent

By Samantha Kellgren   “If you are persistent, you will get it. If you are consistent, you will keep it.” I’m positive my clients and regular readers would agree my slogan should be, “Consistency is key!” I preach it  and apply this principle to all areas of...
30-Day Challenge to Increase Your Self Esteem

30-Day Challenge to Increase Your Self Esteem

These 30-day challenge will boost your self-esteem and confidence so you can create more happiness and fulfillment in your life. Self-esteem and self-compassion are not often talked about in mainstream media. Often, it’s mainstream media that plays an active part in...
Learning to Love

Learning to Love

Author credit: Louisa P   https://aspiritualevolution.net/ How I Learned to Love People In my twenties, I claimed to be more than an introvert; I was someone who just plain didn’t like people. That worked great for me as a melancholy drunk, because I needed lotsa...
A Spiritual Evolution

A Spiritual Evolution

Struck Clean Everyone had given up on David Morris. At 45, he lived only for cocaine, and nothing was going to change that.  His family once intervened and sent him to a 30-day treatment, all of them so happy and hopeful when he graduated! But then he used again,...
The Cost of Substance Abuse

The Cost of Substance Abuse

The Cost of Substance Abuse Treatment MAKING THE RIGHT CHOICE Choosing the best rehabilitation facility can    be difficult. With so many options to select from, it can be tempting to just pick the program with the least amount of days and lowest cost that you can...